PRO WRESTLING
Current wrestling promoter and former professional wrestler with firsthand knowledge of the ring schedule.
The trainer behind the plans
NASM CERTIFIED PERSONAL TRAINER
MEET
SHANE.
Real combat experience. Straightforward training. No empty promises.
Built in the real world
STRENGTH THAT
HOLDS UP.
Shane is a current wrestling promoter and former professional wrestler who understands the demands of ring training and event schedules. He has also trained in MMA and recently stepped into professional competitive slap fighting himself.
He knows the difference between a workout that looks impressive on paper and training that still makes sense when practice, soreness, work and real life show up.
Shane combines that experience with his NASM personal training certification. He personally set the weekly layouts, exercise standards, progression and safety rules used throughout Main Event Muscle.
His approach is simple: use movements you can perform well, progress only what you can recover from and make every session serve the goal.
MMA
Gym work coordinated with striking, grappling, conditioning and recovery.
SLAP FIGHTING
Recent professional competition experience and responsible preparation focused on base strength, control and total body power.
NASM CERTIFIED
Clear training plans built around the goal, the person and the work they can recover from.
Ready to train