Strength + power
CREATINE
A simple daily option for athletes focused on strength, power, training volume and consistent performance.
Fuel and recovery
These are the Momentous products Shane would start with for strength, muscle, hydration and recovery. You do not need a shelf full of supplements to train well.
Start with the basics
Shane's advice is to keep it simple. Pick the product that solves a specific problem, use it consistently and do not let supplements replace food, sleep or training.
Strength + power
A simple daily option for athletes focused on strength, power, training volume and consistent performance.
Muscle + recovery
A convenient way to help meet daily protein needs when whole food is not practical after a hard session.
Fluids + electrolytes
Built for long sessions, hot days and high-sweat training when water alone may not cover your hydration routine.
Rest + recovery
An evening routine option designed to support relaxation, restorative sleep and next-day readiness.
Keep it simple
Hydrate, eat appropriately for the session and use only products that fit your needs and tolerance.
For long or high-sweat sessions, fluids and electrolytes can be part of the plan.
Prioritize a complete meal. Protein can help fill the gap when food is not convenient.
Creatine and recovery habits work best when the routine is consistent, not complicated.
Shane's official ambassador link
Start with what you actually need. Purchases through Shane's link support Main Event Muscle without changing your price.
Shop Shane's picks →Affiliate disclosure: Main Event Muscle and Shane may earn a commission from qualifying purchases made through links on this page, at no additional cost to you.
Supplement information is educational and is not medical advice. Products are not required to use a Main Event Muscle training program. Consult a qualified healthcare professional before using supplements, especially if you take medication, have a medical condition, are pregnant or nursing, or are under 18. Follow the product label. Individual results vary.
These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure or prevent any disease.